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Meditation für Hochsensible: Täglich anzuwendende Techniken, um hochsensible Menschen zu stärken in Lebensqualität & Eigenverantwortung
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ISBN10: 3842382251
ISBN13: 9783842382251
Publisher: Bod - Books on Demand
Published: Oct 27 2016
Pages: 120
Weight: 0.34
Height: 0.25 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783842382251
Publisher: Bod - Books on Demand
Published: Oct 27 2016
Pages: 120
Weight: 0.34
Height: 0.25 Width: 5.83 Depth: 8.27
Language: German
Meditation ist eine effektive und langfristige Methode, mit der Hochsensible ihre Lebensqualität eigenverantwortlich steigern können. Es ist eine einfache, wirkungsvolle Entspannungsmethode; aber noch viel mehr als das! Natürlich gibt es keine spezielle Meditation für Hochsensible. Aber aus dem gro en Gebiet der Meditation lassen sich Punkte herausarbeiten, die Hochsensiblen den Einstieg und die Praxis von Meditation erleichtern. Wie können hochsensible Eigenschaften beim Meditieren helfen? Welche Meditationen sind für hochsensible Eigenschaften geeignet? Diese Fragen - und vieles mehr - werden im Buch beantwortet. Dieses Buch erklärt die Meditation umfassend aus einer Perspektive für Hochsensible. Themen sind u.a. Tipps für Anfänger und Fortgeschrittene, Übersicht und Erklärungen mehrerer Meditationsformen. Die Autorin räumt mit Vorurteilen auf, präsentiert Meditation frei von Religion und Esoterik, als eine reine Methode für eigenverantwortliche Menschen. Alle Tipps basieren auf beruflichen und persönlichen Erfahrungen der Autorin.
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