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Ein Jahr für dich: Ein liebevoller Begleiter durch die Jahreszeiten für mehr Achtsamkeit, Vertrauen und innere Ruhe.
Paperback
Gifts & Stationery GeneralMeditation
Publisher: Independently Published
Published: Jul 25 2026
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: German
HINWEIS ZUR LESEPROBE: Die Vorschau der Taschenbuchausgabe ist nur am Computer verfügbar. Auf dem Smartphone kannst du für einen Blick ins Buch die Kindle-Ausgabe auswählen.
Ein Jahr für dich ist ein liebevoll gestalteter Jahresbegleiter, der dich Monat für Monat durch die Jahreszeiten begleitet und dich dazu einlädt, dir selbst mit mehr Achtsamkeit, Vertrauen und Gelassenheit zu begegnen.Jeder Monat greift ein eigenes Thema auf - vom ersten Schritt im Frühling über Leichtigkeit und Fülle im Sommer, Veränderung und Loslassen im Herbst bis hin zu Frieden, Klarheit und Hoffnung im Winter. So entsteht ein natürlicher Jahreskreis, der dich Schritt für Schritt durch das Jahr begleitet.
Jedes Monatskapitel enthält:
- einen inspirierenden Impulstext
- eine Achtsamkeitsübung
- liebevoll ausgewählte Reflexionsfragen
- stärkende Affirmationen
- kleine Aufgaben für deinen Alltag
- Inspirationen aus der Natur mit Natursymbol, Farbe, Räucherwerk und Tee
Dieses Buch schenkt dir bewusste Momente zum Innehalten, unterstützt dich dabei, deine Gedanken zu ordnen und erinnert dich daran, dass persönliches Wachstum Zeit braucht. Du musst nichts perfekt machen - jeder kleine Schritt darf in deinem eigenen Tempo entstehen.
Ein Jahr für dich ist ein liebevoller Begleiter für alle, die sich selbst bewusster wahrnehmen, mehr Ruhe in ihren Alltag bringen und die Kraft der Jahreszeiten für ihre persönliche Entwicklung nutzen möchten.
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