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Entschleunigung und Achtsamkeit: ... im ganz normalen Alltag
Paperback
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ISBN10: 1508775486
ISBN13: 9781508775485
Publisher: Createspace
Published: Mar 9 2015
Pages: 98
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781508775485
Publisher: Createspace
Published: Mar 9 2015
Pages: 98
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: German
Noch ein Buch über Achtsamkeit und Entschleunigung? Wurde nicht bereits alles, was es zum Thema überhaupt zu sagen gibt, in zahlreichen Variationen aufgeschrieben?
Ja.
Nein.
Ja deshalb, weil die Fülle von Material über ein gesünderes und froheres Leben durch Entschleunigung und Achtsamkeit tatsächlich inzwischen gewaltig ist. Da entsteht Stress: wie soll ich das blo alles lesen?
Ja.
Nein.
Ja deshalb, weil die Fülle von Material über ein gesünderes und froheres Leben durch Entschleunigung und Achtsamkeit tatsächlich inzwischen gewaltig ist. Da entsteht Stress: wie soll ich das blo alles lesen?
Nein deshalb: Ich schreibe nicht als Theoretiker, nicht als Mönch oder Guru oder Lifestyle-Coach, sondern aus der Praxis für die Praxis. Ich stehe mitten im Leben, arbeite 40 Stunden pro Woche in der Industrie, habe Familie, Verpflichtungen und Termine ... bin täglich mit dem ganz normalen Alltag konfrontiert.
Das hei t für Sie, liebe Leser, dass ich nicht mit weltfremden Vorschlägen aufwarte, sondern das, was Sie hier lesen, selbst ausprobiert habe und praktiziere.
Das hei t für Sie, liebe Leser, dass ich nicht mit weltfremden Vorschlägen aufwarte, sondern das, was Sie hier lesen, selbst ausprobiert habe und praktiziere.
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