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60 Fokus Meditationen: In 5 Minuten zu innerer Balance - das ideale Geschenk für jeden Anlass!: Fünf Minuten für dich - mehr Ruhe und Leichti
Paperback
Series: Meditationen Für Den Alltag
Publisher: Independently Published
Published: Aug 13 2024
Pages: 240
Weight: 0.96
Height: 0.51 Width: 8.50 Depth: 8.50
Language: German
60 Fokus Meditationen: In 5 Minuten zu innerer Ruhe und Klarheit
Das perfekte GeschenkDieses Buch ist ideal für Menschen, die sich selbst etwas Gutes tun möchten, oder für diejenigen, die nach einem besonderen und durchdachten Geschenk suchen. Es spricht Anfänger ebenso an wie erfahrene Meditierende und bietet jedem einen Schatz an Übungen für mehr Frieden, Klarheit und Lebensfreude.
Dieses Buch ist mehr als nur eine Sammlung von Meditationen - es ist ein Wegweiser zu einem ausgeglichenen und erfüllten Leben. Mit 60 prägnanten Meditationen bietet es jedem die Möglichkeit, in wenigen Minuten täglich innere Ruhe zu finden und den Fokus zu stärken. In unserer hektischen Welt, in der Stress und Ablenkung allgegenwärtig sind, hilft dieses Buch, bewusst innezuhalten, zu reflektieren und die eigene innere Stärke zu entdecken.
Was erwartet dich?
Das Buch ist in thematische Kapitel unterteilt, die verschiedene Lebensbereiche ansprechen:
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