Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Le Sentiment d'injustice / The Feeling of Injustice: Overcoming Bitterness and Resentment

Le Sentiment d'injustice / The Feeling of Injustice: Overcoming Bitterness and Resentment

Hahusseau, Stéphanie

Paperback

General PsychologySelf-Help

ISBN10: 2415015873
ISBN13: 9782415015879
Publisher: Odile Jacob
Published: Aug 11 2026
Pages: 346
Weight: 0.93
Height: 0.72 Width: 5.71 Depth: 8.66
Language: French
A spouse who doesn't pull their weight... a job that goes unrecognised... an illness that strikes without warning... a narrow-minded institution... who has never felt a sense of injustice?
How did we go from perceived injustice to this mixture of anger and lasting sadness that affects our health?
Like an investigation, this book explores the brain mechanisms behind bitterness and powerlessness, unravelling the tangle of beliefs, reactions, emotions and, above all, ways of thinking that create paralysing and often unconscious resentment.
Each step is described using examples from everyday life and experiments from psychology and cognitive science.
This unique book takes a different approach. Instead of dwelling on past wrongs, it focuses on oneself. The original therapeutic approach proposed here encourages readers to develop a truly critical mind, to deal with their emotions in order to break out of resignation and isolation, and to regain mental clarity and, above all, the power to act.

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