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Pleine Conscience Corps-Esprit: La Voie Hakomi
Paperback
Publisher: Roland Berard
Published: Apr 6 2026
Pages: 216
Weight: 0.65
Height: 0.46 Width: 6.00 Depth: 9.00
Language: French
Dans ce livre Donna Martin présente le Hakomi, créé par le défunt Ron Kurtz. Le Hakomi est une approche thérapeutique douce, respectueuse et collaborative qui accompagne les clients dans leur cheminement vers la découverte et la conscience de soi en utilisant de petites expérimentations en pleine conscience.
Lors de l'utilisation de la méthode, l'emphase est sur la création d'expériences nourrissantes pour contrer les expériences manquantes résultant des croyances fondamentales et habitudes de survie qui nous limitent à laisser entrer ce qui est nourrissant et disponible autour de nous.
La découverte de soi est un cheminement délibéré et courageux qui occupe une place importante tant dans la psychothérapie que dans la pratique spirituelle.
Donna explique le tout d'une façon très claire et facile à comprendre. Elle aborde son historique, ses principes, son évolution, la présence bienveillante et les étapes de la méthode.
Ce livre est utile pour les curieux, les étudiants, les praticiens et les formateurs.
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