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Communication Assertive: Comment communiquer efficacement, s'exprimer sans crainte et être respecté à tout moment
Hardcover
General ParentingGeneral PsychologySelf-Help
ISBN13: 9788831448741
Publisher: Sime Books
Published: Nov 19 2020
Pages: 140
Weight: 0.62
Height: 0.44 Width: 5.00 Depth: 8.00
Language: French
Si vous avez du mal à demander ce que vous voulez, ou à dire non aux autres, alors vous pouvez souffrir d'une pathologie particulièrement répandue aujourd'hui: le manque d'assertivité.
Ce livre vous aidera à améliorer votre confiance en vous et fera de vous une personne plus assertive, plus sûre d'elle et donc, plus respectée. Vous découvrirez une série de stratégies et de techniques de communication pour surmonter les insécurités et les embarras dans toutes les situations: au travail, pour interagir avec un patron exigeant, pour convaincre des clients difficiles, pour travailler efficacement en équipe. Vous pourrez aussi apprendre comment faire ressortir votre valeur et vos compétences lors d'un entretien, ou comment ne pas laisser vos amis ou vos collègues prendre le dessus sur vous.
Un livre qui convient à ceux qui ont l'impression de ne pas pouvoir dire tout ce qu'ils pensent.
Après l'avoir lu, vous deviendrez plus audacieux, plus expressif, plus authentique.
Voici un aperçu de ce que vous découvrirez dans Communication Assertive
- Comment trouver l'équilibre entre la gentillesse, les bonnes manières et l'affirmation de soi.
- Comment corriger cet instinct agaçant de se sentir obligé de s'excuser tout le temps.
- Comment dire NON avec grâce et détermination, sans être arrogant ou grossier...
- Comment être respecté à tout moment sans tergiverser.
- Comment cultiver votre estime de soi et réagir avec assurance à de nombreuses situations de la vie quotidienne et professionnelle.
- Comment demander efficacement ce que vous voulez.
- Comment vous exprimer librement dans toutes vos relations.
- Comment vous débarrasser des remords, de l'anxiété et des inquiétudes concernant ce que les autres pensent de vous.
- QUAND dire oui et COMMENT dire non, pour prendre le contrôle de vos conversations.
La communication assertive est une capacité fondamentale qui peut influencer votre réussite professionnelle, la stabilité de votre vie familiale et votre bonheur personnel.
Riche en exemples et en activités pratiques, Communication Assertive est un guide indispensable pour les enseignants, les travailleurs sociaux et de santé, les psychologues, les gestionnaires, les experts en relations publiques... et pour toute personne, tant sur le plan affectif que professionnel, qui souhaiterait améliorer sa capacité à communiquer et à s'établir de manière efficace et constructive.
Arrêtez de laisser faire il est temps d'obtenir ce que vous méritez...
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