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Amour Sous Adrénaline: Manipulation et dépendance. Romps le cycle de la douleur et reprends ta liberté
Paperback
ISBN13: 9782960434606
Publisher: Anna Mokreak
Published: Jul 24 2026
Pages: 444
Weight: 1.30
Height: 0.90 Width: 6.00 Depth: 9.00
Language: French
Et si le problème n'avait jamais été l'amour?
Et si la douleur, l'anxiété, l'attente, la jalousie ou ces montagnes russes émotionnelles n'étaient pas des preuves d'amour, mais l'expression de mécanismes plus anciens qui continuent à guider nos relations sans que nous en ayons conscience?
Nous changeons de partenaire, de contexte ou de période de vie, mais certains scénarios semblent se répéter. Derrière ces répétitions se cachent souvent des blessures d'attachement, des croyances inconscientes, des stratégies de survie et des modes relationnels hérités de notre histoire.
AMOUR SOUS ADRÉNALINE vous invite à porter un regard nouveau sur les relations humaines. Bien plus qu'un livre sur la manipulation ou la dépendance affective, il propose un véritable parcours de compréhension, depuis les origines de l'attachement jusqu'à la construction d'un amour libre, conscient et adulte.
Au fil des pages, vous découvrirez notamment:
- pourquoi certaines relations ressemblent à une addiction émotionnelle;
- comment naissent les scénarios relationnels répétitifs;
- les mécanismes de la manipulation psychologique et de l'emprise;
- le rôle des blessures d'enfance, du système nerveux et des programmes inconscients dans nos choix amoureux;
- comment retrouver des limites saines, une sécurité intérieure et une relation plus apaisée avec vous-même et avec les autres.
Construit comme un véritable cheminement, ce livre vous accompagne étape après étape. Chaque chapitre s'ouvre par une citation inspirante et une métaphore originale qui rendent les mécanismes psychologiques intuitifs avant de les expliquer avec clarté. La théorie est volontairement accessible et illustrée par des tableaux de synthèse, des exemples concrets, des expériences personnelles et des pistes de réflexion qui facilitent l'intégration des concepts.
Ce livre ne promet ni recettes miracles ni guérison instantanée. Il vous offre quelque chose de plus durable: une compréhension profonde.
Celle qui permet de reconnaître les mécanismes invisibles qui influencent nos choix, de transformer la confusion en lucidité et de retrouver la liberté de choisir ses relations plutôt que de les subir.
Parce que l'amour véritable ne commence pas lorsque l'on rencontre la bonne personne.
Il commence le jour où l'on commence à se comprendre soi-même.
Romps le cycle de la douleur et reprends ta liberté.
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