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50 Recettes de Shakes Pour la Musculation: Des shakes à haute teneur en protéines
Paperback
FrenchBodybuilding & Weight TrainingGeneral Special Diets
ISBN13: 9781635310207
Publisher: Finibi Inc
Published: Jul 16 2016
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: French
50 Recettes de Shakes pour la Musculation de l'Haltérophile vous aidera à augmenter la quantité de protéines que vous consommez par jour pour aider à augmenter la masse musculaire. Ces shake vont aider à augmenter votre masse musculaire de manière organisée en ajoutant des portions importantes et saines de protéines à votre alimentation. Être trop occupé pour se nourrir correctement peut parfois devenir un problème, et c'est pourquoi ce livre vous fera économiser du temps et vous aidera à nourrir votre corps dans le but d'atteindre les objectifs que vous vous êtes fixés. Assurez-vous que vous savez ce que vous consommez en préparant vous-même vos shakes, ou en ayant quelqu'un pour vous les préparer.
Ce livre vous aidera Ã
-Gagner rapidement des muscles
-Gagner du temps
-Avoir plus d'énergie
-Vous entrainer plus dur et plus longtemps.
-Naturellement accélérer votre métabolisme pour construire plus de muscle.
-Améliorer votre système digestif.
Joseph Correa est un nutritionniste du sport certifié et un athlète professionnel.
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