Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Essential Cognitive Therapy

Essential Cognitive Therapy

Neenan

Hardcover

General PsychologyMental Health

ISBN10: 1861561733
ISBN13: 9781861561732
Publisher: John Wiley & Sons
Published: Jul 15 2000
Pages: 156
Weight: 0.60
Height: 0.40 Width: 6.70 Depth: 8.56
Language: English
Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused and research-based system of psychotherapy which seeks to identify, examine and modify clients? maladaptive thinking found in psychological disorders such as depression and anxiety. The vast literature on CT can appear overwhelming to those interested in practising this therapy. To address this issue, this book serves as an introduction to CT and demonstrates this approach in action. In this book, the reader will find:
  • Key Features of CT theory and practice examined
  • Presentation of a case example from assessment to treatment and termination of therapy
  • Ways to elicit and tackle negative automatic thoughts and underlying beliefs
  • Important points to consider in the design, negotiation and review of homework assignments
  • Typical client and therapist difficulties in therapy addressed

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