Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Emotional Healing and Self-Esteem: Inner-Life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

Emotional Healing and Self-Esteem: Inner-Life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

Pearson, Mark

Paperback

General Psychology

ISBN10: 1843102242
ISBN13: 9781843102243
Publisher: Jessica Kingsley Publishers, Ltd
Published: Jan 1 2004
Pages: 176
Weight: 1.00
Height: 0.60 Width: 8.20 Depth: 11.50
Language: English

Not available from JKP in Australia or New Zealand

How can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.

Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

Also in

General Psychology

View All