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Elite Swim Workout 24
Paperback
Series: Elite Swim Workout, Book 5
General FitnessSwimming & Diving
Publisher: Independently Published
Published: Aug 1 2023
Pages: 212
Weight: 1.11
Height: 0.45 Width: 8.50 Depth: 11.00
Language: English
The 2024 swim season is HERE! A new year, a new you!
Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes -the elite swim workout has something for everyone looking for swim training guidance.
-Featuring SIX FULL MONTHS of daily workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday
-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group
-Includes multiple intervals and sets, designed for swimmers to choose their own skill level
-Now features a Weekly Snapshot! A tear-out featuring the entire weeks sets all on one page!The most trusted and best selling series for swim workouts, Elite Swim Workout 24 has returned!
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