Sign-In
Cart
Elite Swim Workout 23
Paperback
Series: Elite Swim Workout, Book 4
Publisher: Independently Published
Published: Aug 15 2022
Pages: 174
Weight: 0.92
Height: 0.37 Width: 8.50 Depth: 11.00
Language: English
The 2023 swim season is HERE! The elite swimmer inside you is waiting. Are you ready to transform yourself?
Another year has come, and its time to get to work. No frills, No nonsense, No padded pages. Just pure, simple to understand, daily workouts.Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes
Elite Swim Workout IS BACK for the 2023 season!
-Includes SIX FULL MONTHS of workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday
-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group
-Includes multiple intervals and sets, designed for swimmers to choose their own skill level
The most trusted and best selling series for swim workouts, Elite Swim Workout '23 is back with the most comprehensive solution to providing varied, challenging, fun and engaging workouts available,
Also from
Kalinowski, Jake
Also in
Swimming & Diving
The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
Ballard, Chris
Hardcover
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training
Hawke, Brett
Paperback
Reef Smart Guides Bonaire (Second Edition): Scuba Dive. Snorkel. Surf. (Best Netherlands' Bonaire Diving Spots, Scuba Diving Travel Guide)
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
The Self-Coached Swimmer's Guide: 120 Structured Workouts to Help You Swim Better, Longer, and More Often
Linder, Cori
Paperback
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Paperback
Ocean Worlds Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults zentangle Ocean Coloring
Publishing, Monsoon
Paperback
Teaching Adults to Swim: Using the Flash Aquatic Swim Technique--The Perfect Guide for Swim Instructors
Fagan, Brian
Paperback
Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid
Dash, Melon
Paperback
Young Woman and the Sea: How Trudy Ederle Conquered the English Channel and Inspired the World
Stout, Glenn
Paperback
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Hardcover
Breaking Free: Shattering Expectations and Thriving With Ambition in Pursuit of Gold
Coan, McKenzie
Neumann, Holly
Paperback
Gold in the Water: The True Story of Ordinary Men and Their Extraordinary Dream of Olympic Glory
Mullen, P. H., Jr.
Paperback
Swim & Sun: A Monocle Guide: Hot Beach Clubs, Perfect Pools, Lake Havens
Tuck, Andrew
Monocle
Brûlé, Tyler
Hardcover
The Beauty of Cold: The Restorative Power of Cold Water for Connection and Joy
McArthur, Gilly
Hardcover
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Paperback
The Swimmer Body Blueprint: The 3-Pillar System to Lose Fat, Build Muscle, and Achieve an Athletic Body for Life
Ksebati, Fares
Paperback
Swim Like A Pro: How to Swim Faster and Smarter With A Holistic Training Guide
Ksebati, Fares
Hardcover
Outside the Lanes: A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success
Mann, Becca
Paperback
The Swimmers Training Journal: The Ultimate Swimmers Journal to Track and Log Your Training, Swim Meets, Coaching Feedback and Season Photos: 100 Page
Publishing Group, The Life Graduate
Paperback
Foundations of Strength Training for Swimmers: A complete guide to develop swimming power and manage injuries
Hekmati, Deniz
Paperback
Swimming Holes and Beaches of Southwestern British Columbia: Including the Gulf Islands and Vancouver Island
McKeen, Alex
Smith, George Harwood
Paperback
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
Cox, Lynne
Paperback
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
Gesell, Triathlon Taren
Paperback
The Golden Rules: Finding World-Class Excellence in Your Life and Work
Butler, Charles
Bowman, Bob
Paperback
Shipwrecks Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults
Publishing, Monsoon
Paperback
Teach Your Kids To Swim Focus On Freestyle: Teaching Guide For Swimming Teachers, Coaches & Parents
Tyson, Allison
T, Aly
Paperback
Teach Your Kids to Swim: Tips and tricks for fun-for-everyone swimming lessons
Murphy, Karen
Paperback
Wild Swimming Alps: 130 Most Beautiful Lakes, Rivers and Waterfalls in Austria, Germany, Switzerland, Italy and Slovenia
Ransmayr, Hansjorg
Paperback
Reef Smart Guides Beneath the Blue Planet: A Diver's Guide to the Ocean and Its Conservation (Gift for Scuba Divers, Snorkelers, and Travelers)
Brylske, Alex
McDougall, Peter
Popple, Ian
Paperback
Pool: A Dip Into Outdoor Swimming Pools: The History, Design and People Behind Them
Beanland, Christopher
Hardcover
Reef Smart Guides Florida Keys: Scuba Dive Snorkel Surf
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
Freediving Fundamental Guide: The Freediver' s Ultimate Handbook: Your Essential Guide from Beginner to Pro
Ounah, Bassel
Paperback
Sea Capabilities of the U.S. Navy SEALs: An Examination of America's Maritime Commandos
Hawkins, Thomas
Hardcover
Competitive Diving Illustrated: Coaching Strategies to Perform 134 Dives
Billingsley, Hobie
Paperback
Reef Smart Guides Northwest Florida: (Best Diving Spots in NW Florida)
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
Surf Like a Girl: The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition
Heller, Rebecca
Paperback
Pool Maintenance DIY Beginner's Guide: The Art Of Keeping A Crystal Clear Pool All Season Long With Minimal Effort
Martin, Gabriel
Paperback
The Ultimate Beginner's Guide to Scuba Diving (2nd Ed.): How to increase safety, save money & have more fun!
Kieran, Darcy
Paperback
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Hardcover
Teach Your Kids To Swim Breaststroke Bootcamp: Teaching Guide For Swimming Teachers & Parents
T, Aly
Tyson, Allison
Paperback
How to Create Fun and Effective Developmental Swim Practices: Make coaching beginner swimmers exciting and interesting.
Napolski, Jeffrey
Paperback
Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year
Griffiths, Simon
Paperback
One Man and His Tow Float: Stories, Science and the Joy of Open Water Swimming
Christie, Mark
Paperback
Freediving 101: How to Freedive and Explore the Underwater World on One Breath
Howexpert
Shoults, Julie
Hardcover
Benjamin Franklin, Swimmer: An Illustrated History, Transactions, American Philosophical Society (Vol. 110, Part 1)
Pomeroy, Sarah B.
Hardcover
Diving in Indonesia: The Ultimate Guide to the World's Best Dive Spots: Bali, Komodo, Sulawesi, Papua, and More
Wormald, Sarah Ann
Paperback
U.S. Navy Diving Manual (Revision 6, April 2008)
Naval Sea Systems Command
U. S. Department of the Navy
Hardcover
Cómo Nadar Más Rápido: Todo lo que necesita saber sobre la natación más rápida
Martínez, Antonio
Paperback
The Art of Swimming and the Game of Racing: Reflections of a USA Swimming Club Coach
Duncan, Dudley
Paperback
How to Swim Backstroke: A Step-By-Step Guide for Beginners Learning Backstroke Technique
Young, Mark
Paperback
How to Swim Butterfly: A Step-By-Step Guide for Beginners Learning Butterfly Technique
Young, Mark
Paperback
Teach Your Kids To Swim Butterfly Bootcamp: Teaching Guide For Swimming Teachers & Parents
Tyson, Allison
T, Aly
Paperback
An Unbelievable Victory: St Lawrence University's Astonishing 1976 NCAA Swimming Championship
Brush, James
Hardcover
Team: Believe in Yourself, Believe in Your Team, Race with Courage
Shimp, Melissa Mathews
Vogel, John
Paperback
The Science of Breath Holding: Learn the Physiology, Safety, and Training Behind Effective Breath Holds
Mervin, Devon
Paperback
The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life
Hutchison, Alexander
Paperback
Found in the Wake: Rising from the Depths of a Devastating Boat Strike
Viss, Chuck
Viss, Carter
Viss, Leila
Paperback
How To Swim As If You're Sleeping: Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners
Natare, Alex
Paperback
Στάθης Χατζής: Ο Γιος του Γλαύ
Δετοράκης, [
Hardcover
How To Be A Swimming Teacher: The Definitive Guide To Teaching Outstanding Swimming Lessons
Young, Mark
Paperback
Swimming Wild Ireland: A Celebration of Ireland's Incredible Wild Swimming Communities
Deacon, Vicky Allan
Hardcover
How to Swim for Beginners: A Step-By-Step Guide for Beginners Learning How to Swim Faster & Smarter
Terrell, Brandon R.
Paperback
100 exercícios e jogos selecionados de iniciação à nataçao
Peres Dos Santos, Telmo Alexandre
Martínez Moreno, María
Paperback
The Swimming Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Swimming Pool
Uribe Masep, Danny
Paperback
Como alcanzar una mentalidad mas fuerte en el Ciclismo utilizando la Meditacion: Alcance su mayor potencial mediante el control de sus pensamientos in
Correa (Instructor Certificado En Medita
Paperback
BACKSTROKE Competitive Swimming Drills: Containing over 65 BACKSTROKE drills
Horsfield, Arthur
Paperback
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
Grootenhuis, David A.
Hardcover
Swimming the Light: A Brief History of the Boston Light Swim 1976-2014
McCormack, Robert L.
Paperback
Water Wonder Works Two: Exercise in the Comfort of Your Pool to Increase Your Range of Motion and Improve Overall Health
Sprinkle, Marti C.
Paperback