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Descobrindo a Si Mesmo: Autoconhecimento e " Cura"
Paperback
Publisher: Independently Published
Published: Jun 14 2024
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Portuguese
Descobrindo a Si Mesmo: Um Guia de Autoconhecimento e Cura, escrito por Daniel Nascimento, um psicanalista bacharelando em psicologia pelo Centro Universitário Estácio da Bahia, é uma jornada profunda em direção ao autoconhecimento e à cura emocional. Com uma abordagem leve e fluida, o autor explora temas como a projeção do eu real e eu ideal, a somatização de sintomas fÃsicos, a dependência emocional, a ansiedade e a depressão, oferecendo dicas práticas de prevenção e destacando a importância da psicoterapia. Daniel Nascimento é conhecido por sua habilidade em escrever livros que abordam questões psicológicas de forma acessÃvel, incluindo tÃtulos como Tornando-se Consciente: Nutrição Comportamental e Caminhando Juntos: Um Guia para Pais de Autistas baseado na TCC, entre outros. Com este livro, ele guia os leitores em uma jornada de autodescoberta, incentivando-os a abraçar quem realmente são e a encontrar paz e equilÃbrio em suas vidas.
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