Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

Sharpe, Tanja
Alderson, Suzanne

Paperback

Child PsychologyGeneral Psychology

Currently unavailable to order

ISBN10: 1787757900
ISBN13: 9781787757905
Publisher: Jessica Kingsley Publishers
Published: Sep 21 2021
Pages: 128
Weight: 0.79
Height: 0.47 Width: 6.77 Depth: 9.61
Language: English

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety.
Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

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