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612-822-4611
Constructive Living

Constructive Living

Paperback

Series: Kolowalu Books (Paperback)

General PsychologySelf-Help

Publisher Price: $14.99

ISBN10: 0824808711
ISBN13: 9780824808716
Publisher: University of Hawaii Press
Published: Feb 1 1984
Pages: 120
Weight: 0.35
Height: 0.40 Width: 5.30 Depth: 7.90
Language: English
Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.

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General Psychology