• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Coloring Through Grief

Coloring Through Grief

Paperback

Meditation

ISBN10: 171224065X
ISBN13: 9781712240656
Publisher: Independently Published
Published: Dec 1 2019
Pages: 62
Weight: 0.37
Height: 0.13 Width: 8.50 Depth: 11.02
Language: English
Coloring is a way to relax, to meditate, to clear your mind. It can also be very calming when your emotions are high. When you are feeling the heavy and painful emotions of grief it can become hard to just stop and take a breath, and sometimes a relatively mindless activity like coloring can be just what you need to slow yourself down and focus on your own pain management. The short paragraphs before every few coloring pages are there to comfort you, to remind you that you will heal as you will on your own time, to support you, and to let you know that no matter how you feel ... you are not alone.

Also in

Meditation