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Cognitive Therapy in a Nutshell
Paperback
Series: Counselling in a Nutshell
ISBN13: 9780857023384
Publisher: Sage Publications Ltd
Published: Nov 17 2010
Pages: 128
Weight: 0.23
Height: 0.28 Width: 4.37 Depth: 7.00
Language: English
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
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