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Cognitive Therapy and the Emotional Disorders

Cognitive Therapy and the Emotional Disorders

Paperback

General PsychologyMental Health

Publisher Price: $19.00

ISBN10: 0452009286
ISBN13: 9780452009288
Publisher: Plume Books
Published: Oct 1 1979
Pages: 356
Weight: 0.69
Height: 1.05 Width: 5.34 Depth: 8.01
Language: English
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance.

Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as:

- Learning the meaning of hidden messages

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General Psychology