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Cognitive-Behavioral Therapy for Smoking Cessation: A Practical Guidebook to the Most Effective Treatments

Cognitive-Behavioral Therapy for Smoking Cessation: A Practical Guidebook to the Most Effective Treatments

Hardcover

Series: Practical Clinical Guidebooks

Addiction & RecoveryGeneral Psychology

Currently unavailable to order

ISBN10: 0415954622
ISBN13: 9780415954624
Publisher: Routledge
Published: Aug 20 2007
Pages: 280
Weight: 1.20
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English

Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker's chances of success. Cognitive-Behavioral Therapy for Smoking Cessation is a valuable guidebook to an empirically based CBT approach to smoking cessation that has been shown to be effective with or without the use of medications. This approach emphasizes techniques for enhancing the smoker's motivation and confidence to quit, and teaching the smoker steps for preparing to quit, coping with the difficulties that emerge after quitting, and transitioning to become a long term nonsmoker.

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General Psychology