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CBT for Beginners

CBT for Beginners

Paperback

General Psychology

ISBN10: 1526424088
ISBN13: 9781526424082
Publisher: Sage Publications Ltd
Published: Nov 23 2017
Pages: 288
Weight: 1.15
Height: 0.70 Width: 6.60 Depth: 9.50
Language: English
A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.

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General Psychology