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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Budo: Training in Isolation

Budo: Training in Isolation

Paperback

General Psychology

ISBN10: 1716974283
ISBN13: 9781716974281
Publisher: Lulu Pr
Published: May 21 2020
Pages: 340
Weight: 1.00
Height: 0.71 Width: 6.00 Depth: 9.00
Language: English
A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes. Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.

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General Psychology