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Body-Centered Psychotherapy: The Hakomi Method
Paperback
General Alternative HealthGeneral Psychology
ISBN13: 9780940795235
Publisher: LifeRhythm
Published: Mar 10 2015
Pages: 228
Weight: 0.65
Height: 0.52 Width: 5.50 Depth: 8.50
Language: English
A must-read for anyone interested in the body-centered movement in psychotherapy. The Hakomi Method integrates the use of mindfulness, nonviolence, meditation, and holism into a highly original amalgam of therapeutic techniques. Hakomi work incorporates the idea of respect for the wisdom of each individual as a living organic system, organizing matter and energy to maintain its goals and identity. It is written with clarity, humor, and simplicity. Sure to inspire and give insight to both therapists and laypersons.
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