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Better Than Normal: How What Makes You Different Can Make You Exceptional
Paperback
CognitionGeneral PsychologyMental Health
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ISBN13: 9780307887481
Publisher: Harmony/Rodale/Convergent
Published: Mar 12 2013
Pages: 256
Weight: 0.43
Height: 0.55 Width: 5.27 Depth: 8.21
Language: English
A New York Times bestseller that offers a groundbreaking new view of human psychology, showing how eight key traits of human behavior--long perceived as liabilities--can be important hidden strengths
What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you?In Better Than Normal, Dr. Archer offers an empowering framework for redefining mental health. Drawing on his 20 years of clinical experience, he describes eight traits of human behavior, each of which occurs along a continuum rather than as a simple on-off switch. These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different. Filled with engaging anecdotes and practical tools to help readers capitalize on their unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.
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