Sign-In
Cart
Breaking Free: A Handbook for Recovery from Family Abuse and Violence
Paperback
Please select the version of book you would like to purchase.
ISBN10: 1941727166
ISBN13: 9781941727164
Publisher: Createspace
Published: Feb 10 2015
Pages: 78
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781941727164
Publisher: Createspace
Published: Feb 10 2015
Pages: 78
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
This notebook is short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing trauma: EMDR therapy for those who need professional help.
Also in
Abuse
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Paperback
$18.99
Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency
Dayton, Tian
Paperback
$18.00
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Hardcover
$28.49
Some Secrets Should Never Be Kept: Protect children from unsafe touch by teaching them to always speak up
Sanders, Jayneen
Paperback
$13.69
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
Burke Harris, Nadine
Paperback
$18.04
Alcoholics Anonymous - Big Book Special Edition - Including: Personal Stories
Services, Aa
Alcoholics Anonymous World Services
Service, Anonymous World
Paperback
$11.39
Don't Fight Back: And 10 Other Myths about Crime, Personal Safety, and Gender-Based Violence
Stone, Meg
Paperback
$17.06
No Visible Bruises: What We Don't Know about Domestic Violence Can Kill Us
Snyder, Rachel Louise
Paperback
$17.00
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
Black, Claudia
Paperback
$17.05
You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety
Campbell, Sherrie
Paperback
From $14.99
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
Cole, Chelsey Brooke
Paperback
$22.79
Break Up with Narcissism: How to Break Free and Stay Free -- The 4-Step Plan for Surviving Narcissistic Abuse
Kastner, Alina
Hardcover
$26.60
Beginning to Heal (Revised Edition): A First Book for Men and Women Who Were Sexually Abused as Children
Davis, Laura
Bass, Ellen
Paperback
$15.99
Algunos Secretos Nunca Deben Guardarse: Protect children from unsafe touch by teaching them to always speak up
Sanders, Jayneen
Paperback
$13.69
The Gaslit Brain: Protect Your Brain from the Lies of Bullying, Gaslighting, and Institutional Complicity
Fraser, Jennifer
Hardcover
$34.95
American Unpeople: The Lawful Kidnapping of America's Disposable Class
Belshe, Julie L.
Hammond, Gretchen Rachel
Hardcover
$33.20
Recover and Rebuild Domestic Violence Workbook: Moving on from Partner Abuse
Freudenberg, Stacie, PsyD
Paperback
$15.19
God Made All of Me: A Book to Help Children Protect Their Bodies
Holcomb, Lindsey A.
Holcomb, Justin S.
Hardcover
$17.09
Es Manipulación Y No Lo Sabes: Desactiva Las Trampas Emocionales / It's Manipulation and You Don't Even Know It
Nicolasa, Claudia
Paperback
$16.10
What If I'm Wrong?!? (You're Not): Using Science to Rebuild Self-Trust After Covert Relational Abuse
Salerno Psyd, Peter
Lieberman, Debra
Paperback
$28.50
The Social Predator's Secret Playbook: Traits and Tactics of Pathological Personalities - And How to Recognize Them
Salerno, Peter
Paperback
$28.50
CHAKRA HEALING, Core Beginners Guide To Self-Healing Techniques That Balance The Chakras
Ascentarah, Martha
Paperback
$14.40
Re-Regulated: Set Your Life Free from Childhood Ptsd and the Trauma-Driven Behaviors That Keep You Stuck
Runkle, Anna
Hardcover
$23.74
The Dysfunctional Dance Of The Empath And Narcissist: Create Healthy Relationships By Healing Childhood Trauma
Louise, Rita
Paperback
$18.95
It's Not You, It's What Happened to You: Complex Trauma and Treatment
Christine a., Courtois
Paperback
$19.43
Body Safety Education: A parents' guide to protecting kids from sexual abuse
Sanders, Jayneen
Paperback
$19.94
It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults
Black, Claudia
Paperback
$17.05
Breaking Free from Narcissistic Abuse: A Step-By-Step Guide to Reclaiming Your Power
Zuckerman, Jaime
Paperback
$18.99
Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
Poynter, Toni Sciarra
Navarro, Joe
Paperback
$17.09
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
Davis, Laura
Bass, Ellen
Paperback
From $12.99
Relationsick: Why Putting Yourself Last Is Destroying Your Health--And How to Heal
Rankin, Lissa
Rediger, Jeffrey
Hardcover
$28.45
The Shattered Soul: Restoring Wholeness and Rebuilding Your Faith After Spiritual Trauma
Ramser Lpc Colleen
Paperback
$18.04
The Self-Led Internal Family Systems Workbook: Learn Ifs Skills to Understand and Love All Your Parts
Allen, Tanis, Lmsw Acsw
Paperback
$18.99
The Empathetic Workplace: 5 Steps to a Compassionate, Calm, and Confident Response to Trauma on the Job
Manning, Katharine
Paperback
$18.99
Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
Chapman, Gary
Paperback
$16.14
Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.
Berceli, David
Paperback
$25.20
Emotionally Sober and Unimaginably Good: The Adult Child's Guide to Living a Happy Life
Dematteo, Megan
Hardcover
$25.64
Loving Someone with Complex PTSD: A Compassionate Guide to Understanding, Supporting, and Thriving in Your Relationship with a Childhood Trauma Surviv
McGowan, Mable Jacquard
Paperback
$18.79
You Can't Save Us: What Survivors Actually Need from the People Around Them
Gross, Melody C.
Paperback
$19.00
Covert Emotional Incest: The Hidden Sexual Abuse: A Story of Hope and Healing
Lees, Adena Bank
Paperback
$18.99
Dr. Gabor Maté: The Root Cause of Trauma and Why You Feel Lost in Life
Neria, Psy D. Marcus
Paperback
$17.99
The Verbally Abusive Relationship, Expanded Third Edition: How to Recognize It and How to Respond
Evans, Patricia
Paperback
$18.04
Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (at Last) Like You Belong
Runkle, Anna
Hardcover
$23.74
How the F*ck Do I Heal from This?: Understanding Narcissistic Abuse and how to Put Your Life Back Together
Weber, Justine
Paperback
$16.14
I'm dead now what?: A Guide to My Personal Information, Business affairs, Important Documents, Plans, Final Wishes...
Publishing, White Butterfly
Paperback
$27.40
The Mother Next Door: Medicine, Deception, and Munchausen by Proxy
Dunlop, Andrea
Weber, Mike
Paperback
$19.00
Behind Closed Doors: How I Got Myself Into and Out of a Narcissistic Marriage
Remington, Meghan
Paperback
$18.99
The Mother Next Door: Medicine, Deception, and Munchausen by Proxy
Weber, Mike
Dunlop, Andrea
Hardcover
$27.00
Stop Being A Doormat for the Borderline or Narcissist: Rebuilding Your Identity and Self-Respect
Fjelstad, Margalis
Paperback
$24.94
More than a Crime: One Survivor's Mission of Hope in the Shadow of Domestic Violence
O'Malley, Alli
Paperback
$18.05
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
Campbell, Sherrie
Paperback
$18.00
Got Parts?: an Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
W, A. T.
Paperback
$18.95
When the Solution Becomes the Problem: Helping Families Struggling with Addiction and Trauma
Barnes, Michael F.
Paperback
$33.24
The Inconvenient Child: The True Life Story of an Abandoned Australian Childs Struggle to Survive an Abusive Childhood and Search For Her African Amer
Lewis, Lindsay
Killens, Sharyn
Paperback
$23.74
Trigger Warning: A Faith-Based Playbook for Healing from Trauma, Control, and the Lies that Broke You
Trammell, Bridget
Paperback
$20.39
We Were Once a Family: A Story of Love, Death, and Child Removal in America
Asgarian, Roxanna
Paperback
From $10.99
Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation
Allender, Dan B.
Paperback
$18.99
They Cage the Animals at Night: The True Story of an Abandoned Child's Struggle for Emotional Survival
Burch, Jennings Michael
Paperback
$9.49
Out of the Wilderness: Escaping My Father's Prison and My Journey to Forgiveness
Doerksen, Elishaba
Paperback
$21.80
Abuse OF Men BY Women: It Happens, It Hurts, Let's Deal With It (Revised Second Edition)
Silvers, Ann
Paperback
$23.99
We Are Alike: How A Doctor Leveraged her Neuroscience Expertise to Survive and Heal from Narcissistic Abuse
Nelson, Carol Beth
Paperback
$23.74
When Loving Him Is Hurting You: Hope and Help for Women Dealing with Narcissism and Emotional Abuse
Hawkins, David
Paperback
$16.14
The Privilege of Youth: A Teenager's Story of Longing for Acceptance and Friendship
Pelzer, Dave
Paperback
$19.00
The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse
Davis, Laura
Paperback
$27.54
Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault
Simon, Katie
Hardcover
$27.55
Enough Is Enough: A Step-By-Step Plan to Leave an Abusive Relationship with God's Help
Clarke Phd, David E.
Paperback
$13.29
Exactly Like My Father: Adult Children of Alcoholics, Family Trauma, and Finding Hope
Kane, Howard
Paperback
$21.24
Vulnerable Seduced Trapped: Living with a Sociopathic Narcissist and my Escape
Pharis, Bonita
Paperback
$14.24