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Big Feelings Are Ok: A Calm Book for Toddlers with Gentle Tools for Big Feelings
Paperback
Series: Big Feelings Are Ok. Mind Mosaic Kids Emotional Regulation Collection, Book 1
Publisher: Independently Published
Published: May 18 2026
Pages: 52
Weight: 0.32
Height: 0.14 Width: 8.50 Depth: 8.50
Language: English
Big feelings can feel loud, scary and overwhelming for little children.
BIG FEELINGS ARE OK is a calm book for toddlers that gently helps children move through anger, frustration, overwhelm and anxiety using simple calming tools they can actually understand.
Perfect for:
- angry toddlers
- hitting and big emotions
- anxiety and overwhelm
- preschool emotional regulation
- calm-down routines
- bedtime connection
Inside your child will discover gentle calming tools like:
- Five Fingers
- Bubble Breaths
- Squeeze & Let Go
- Safe Spot Comforting
- Wiggle & Shake
Created with soft watercolor illustrations and emotionally safe language, this book helps children feel:
safe, calm, loved and understood.
The child character is intentionally left uncoloured so children can colour the character themselves and make the book feel uniquely their own.
Perfect for toddlers, preschoolers, sensitive children and kids with big feelings.
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