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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Better Together: How to Support the Proactive Mental Health of Family, Friends and Coworkers

Better Together: How to Support the Proactive Mental Health of Family, Friends and Coworkers

Hardcover

General ParentingGeneral PsychologySelf-Help

ISBN10: 0941703495
ISBN13: 9780941703499
Publisher: Healthyculture.com
Published: Jun 22 2023
Pages: 148
Weight: 0.79
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English

At the current rate, nearly 50 percent of us will experience mental illness during our lifetimes. Fortunately, we can help friends, family, and coworkers to adopt proactive mental health attitudes and behaviors that reduce the chances of being afflicted with anxiety, depression, substance abuse, bipolar affective disorder, dissociation, obsessive-compulsive disorder, paranoia, post-traumatic stress disorder, psychosis, and schizophrenia. We must proactively support mental health by helping our peers adopt practices that lower the risks and speed recovery from mental illness. Just as importantly, we need to support our peers' proactive mental health so they can enjoy happier, healthier, and more productive lives. Better Together provides a step-by-step approach, solid advice, case stories, checklists, and revealing self-tests that take the guesswork out of supporting the proactive mental health of family, friends and coworkers.

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General Psychology