• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

Paperback

Meditation

ISBN10: 1539682595
ISBN13: 9781539682592
Publisher: Createspace
Published: Nov 2 2016
Pages: 80
Weight: 0.26
Height: 0.17 Width: 5.98 Depth: 9.02
Language: English
Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind. Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace. From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.

Also in

Meditation