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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl

Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl

Paperback

Meditation

ISBN10: 0982117604
ISBN13: 9780982117606
Publisher: Createspace
Published: Aug 17 2012
Pages: 176
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.In Balancing Act, you will find reflections, meditations, and coping strategies grounded in psychoneuroimmunology, cognitive-behavioral, transpersonal and positive psychologies, big picture spirituality, and humor to help you make it through the day - as well as the night.

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Meditation