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Atenci
Paperback
ISBN13: 9781731165275
Publisher: Independently Published
Published: Nov 10 2018
Pages: 68
Weight: 0.17
Height: 0.14 Width: 5.00 Depth: 8.00
Language: English
Con este libro aprenderás acerca de los distintos tipos de meditación y encontrar el que sirva para ti. Aprenderás todo el proceso de la meditación, desde preparar un ambiente hasta estar totalmente concentrado por medio de la atención plena.
En este libro hablamos de los siguientes temas:
- Estrés
- Atención plena
- Meditación
- Y muchos más!
No esperes más y ordena tu copia ya! No te arrepentirás.
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