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Anxiety: How To Cope With Extreme Trepidation and Live Your Life Fully
Paperback
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ISBN13: 9781076132468
Publisher: Independently Published
Published: Jun 25 2019
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
The most important task of psychologist is to transform the negative emotions into the positive ones.People who experience it are often more sensitive than those who have never heard about such feelings.This book will help you to sublimate your anxiety and create something wonderful.
For you to have an overview of what we will tackle here is the outline of what will be discussed throughout this book:
- Trap of anxiety: how it looks, why it appears
- How anxiety affects our everyday life
- Analytical psychology is a tool to fight with extreme emotions
- Metaphorical cards will show the root of the problem
- NLP as the way to clear your thoughts
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