Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Art of Joy: A Creative Guide to Living a Colourful, Juicy Life

The Art of Joy: A Creative Guide to Living a Colourful, Juicy Life

Sievers, Jen

Paperback

MeditationPainting InstructionSelf-Help

Publisher Price: $29.99

ISBN10: 0473699737
ISBN13: 9780473699734
Publisher: Koa Press
Published: Jan 27 2026
Pages: 256
Weight: 1.90
Height: 0.70 Width: 7.60 Depth: 6.40
Language: English
Where do you find joy? Do you even remember what it feels like, or how to find it? In The Art of Joy, renowned artist and self-confessed colour obsessive Jen Sievers opens the doors to her life and her studio. Weaving together story, science, mindfulness and practical exercises, this book illustrates the many ways a 'joy journey' (made up of 1,000 tiny moments) transformed Jen from burned-out employee to adventurous creative. The result is this carefully curated collection of the wisdom, mindfulness practices and tips that helped Jen reconnect with her childhood passion and uncover the gems of joy hiding in plain sight - in the smallest moments as well as the big, challenging ones. The guided art projects in these pages require zero expertise - only enthusiasm. Think of them as a playful break from the demands of life, and this book as a 'choose your own adventure'. Read it cover to cover, or follow your curiosity and meander, skip or sprint your way to a more joy-filled existence.

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