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Anxiety Symptoms: The Different Types Of Cognitive Distortions That Result In Bad Coping Mechanisms (New Edition): Relieve Health Anxiet
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Publisher: Independently Published
Published: Apr 23 2021
Pages: 92
Weight: 0.32
Height: 0.22 Width: 5.98 Depth: 9.02
Language: English
Are you searching for a real solution to your daily struggles with mental illness? Depression, anxiety, obsessive-compulsive disorder, phobias - CBT can treat them all. It's difficult managing a mental illness in today's crazy world. You've learned coping mechanisms that are holding you back, and are keeping you from living a full and healthy life. Cognitive-behavioral therapy is the good treatment for on-going mental illnesses that threaten your future stability.
This book may give you:
- Strategies To Reduce Anxiety: Causes Of Mental Illness
- Anxiety Symptoms: The Different Types Of Cognitive Distortions That Result In Bad Coping Mechanisms
- How To Relieve Anxiety Fast: Rewire Your Brain
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