Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Anti-Inflammatory Wellness Blueprint for Women 40+: Reduce Joint Pain, Improve Hormonal Health, and Unlock Renewed Energy with Easy, Delicious Mea

The Anti-Inflammatory Wellness Blueprint for Women 40+: Reduce Joint Pain, Improve Hormonal Health, and Unlock Renewed Energy with Easy, Delicious Mea

Kate, Lewis

Paperback

Autoimmune Disorders

ISBN13: 9798267385954
Publisher: Independently Published
Published: Sep 27 2025
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English

Are you a woman over 40 struggling with fatigue, stubborn weight, joint stiffness, or unpredictable hormonal changes? Do you feel like your body isn't responding the way it used to, no matter what diet or exercise routine you try? You're not alone - and the solution may not be in working harder, but in working smarter with the right foods.

The Anti-Inflammatory Wellness Blueprint for Women 40+ is your step-by-step guide to reclaiming energy, balance, and confidence through the healing power of food. Grounded in science and crafted with the unique needs of women in midlife, this book shows how inflammation quietly sabotages your health - and how simple, delicious meals can turn things around. From easing joint pain and balancing hormones to improving digestion and supporting long-term weight management, you'll discover how eating the right way can help you feel like yourself again.

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