Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength

A Programmed Course in Psychological Skills Exercises: Workouts to Build Psychological Strength

Strayhorn, Joseph Mallory

Paperback

General PsychologyMental Health

ISBN10: 1931773181
ISBN13: 9781931773188
Publisher: Psychological Skill Pr
Published: Sep 23 2013
Pages: 318
Weight: 1.21
Height: 0.67 Width: 7.50 Depth: 9.25
Language: English
This book is specially designed for tutoring in psychological skills, such as decision-making, conflict-resolution, emotional regulation, kindness, courage, and others. The programmed format is designed for a tutor and student to read together, using alternate reading of sections and answering a comprehension probe after each section. As they work through the manual, they learn how to do psychological skills exercises. The exercises in this book are meant to improve psychological strength in the same way that physical exerices improve muscular strength. Most of them involve practicing some desirable pattern of thought, feeling, or behavior with hypothetical situations.

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