Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
59 Minute Championship Distance Workout for Track & Field and Cross Country: A book written by a proven National Championship and Olympic Track & Fiel

59 Minute Championship Distance Workout for Track & Field and Cross Country: A book written by a proven National Championship and Olympic Track & Fiel

Silvey, Steve

Paperback

Track & FieldRunning & Jogging

ISBN10: 1475199171
ISBN13: 9781475199178
Publisher: Createspace Independent Publishing Platform
Published: Apr 15 2012
Pages: 194
Weight: 0.59
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English
You have found your personal mentor in Distance Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track & field and cross country coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 190 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon, Blinn College, Texas A&M University & Texas Tech University. This book comes with a detailed distance training programs for both middle school and high school athletes for improving race performance and numerous articles on training, nutrition & much more.

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