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612-822-4611
The second reality

The second reality

Paperback

General Psychology

ISBN10: 6200111294
ISBN13: 9786200111296
Publisher: Our Knowledge Publishing
Published: Jul 1 2025
Pages: 92
Weight: 0.30
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
The effect of imagination (inner images or visualisation) in psychosocial counselling using the example of stage fright or exam anxiety. Many people are afraid of exams or are afraid of speaking in front of a group of people. With the help of imagination, a possibility for self-regulation is demonstrated. Which images and thoughts can activate self-regulation? But also, what should I not do to prevent my anxiety from becoming even stronger?

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Zadrazil, Ewald

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General Psychology