Sign-In
Cart
Vegetarian Cuisine for Every Day: 35 simple recipes for a healthy life
Paperback
Quick & Easy CookingSoups & StewsVegetarian
Publisher: Independently Published
Published: Aug 21 2026
Pages: 82
Weight: 0.32
Height: 0.17 Width: 6.69 Depth: 9.61
Language: English
Vegetarianism is not a diet or a restriction. It is a way of looking at food with respect - for yourself, for the planet, for taste.
This book was born from a simple desire: to show that plant-based food can be satisfying, bright, affordable and incredibly delicious. Without complex ingredients, without hours in the kitchen. Three principles of this book:2. Balance. Each recipe is thought out to provide protein, fiber, healthy fats.
3. Satisfaction. Food should be pleasing. That's why there are many spices, textures, colors. How to use the book: start with breakfasts, then move on to soups and main dishes. Don't be afraid to replace ingredients - vegetarian cuisine loves improvisation. And at the end of the book, cheat sheets are waiting for you: basic products, egg and milk replacements, a seasonal calendar. Cook with love. Bon appetit!Content
A few words about vegetarianism
Chapter 1. BREAKFASTS THAT CHARGE
Oatmeal with baked apple and cinnamon
Avocado and cherry tomato toast
Cheesecakes with coconut yogurt
Smoothie bowl Green detox
Scrambled eggs with tofu and turmeric
Oatmeal pancakes with blueberries
Chia pudding with mango
Chapter 2. SOUPS - WARMTH IN EVERY SPOON
Cream of pumpkin and ginger soup
Tomato soup with lentils
Mushroom soup with barley
Minestrone soup with seasonal vegetables
Kefir and beetroot salad
Vegetarian borscht with beans
Broccoli and spinach puree soup
Chapter 3. MAIN DISHES - HEATY AND TASTY
Pasta with pesto sauce and zucchini
Potato pancakes with mushroom gravy
Quinoa with vegetables and chickpeas
Stuffed peppers with rice and vegetables
Stew with sweet potato and spinach
Lasagna with eggplant and spinach
Black bean burgers
Rice wok with tofu and vegetables in teriyaki sauce
Baked potatoes with rosemary and porcini mushrooms
Chapter 4. SALADS AND APPETIZERS
Greek salad with quinoa
Warm salad with baked beets and feta
Hummus with baked peppers
Lavash rolls with vegetables and cheese
Caprese with mango and arugula
Salad with arugula, pear and gorgonzola
Bruschetta with olive tapenade and sun-dried tomatoes
Chapter 5. DESSERTS AND DRINKS
Chocolate mousse with avocado
Baked apples with nuts and honey
Turmeric Latte (Golden Milk)
No-bake cheesecake with berry kugli
Tropical Morning Smoothie with Pineapple and Coconut
Supplements: basic products, substitutions, seasonal calendar
Also in
Vegetarian
Manju's Cookbook: Vegetarian Gujarati Indian Recipes from a Much-Loved Family Restaurant
Patel, Manju
Hardcover
Vegan Diet for Beginners: Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle
Newman, Joni Marie
Adams, Gerrie
Paperback
The New Middle Eastern Vegetarian: Modern Recipes from Veggiestan - 10-Year Anniversary Edition
Butcher, Sally
Paperback
Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and
Ella Mills
Deliciously Ella
Hardcover
Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes for Herbivores, Carnivores and Everyone in Between
Logan, Amanda
Paperback
Veg Everything: Recipes for Weeknights, Parties and the Bites in Between [A Vegetarian Cookbook]
Sichynsky, Tanya
New York Times Cooking
Hardcover
Protein-Packed Vegetarian: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook
Elkus, Grace
Hardcover
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
The Elements of Baking: Making Any Recipe Gluten-Free, Dairy-Free, Egg-Free or Vegan the Sunday Times Bestseller
Cermelj, Katarina
Hardcover
The Vegan Creamery: Plant-Based Cheese, Milk, Ice Cream, and More (a Cookbook)
Schinner, Miyoko
Hardcover
The Vegan Asian Kitchen: 100+ Plant-Based Recipes Inspired by Malaysia, China, Thailand, and Beyond
Chia, Woonheng
Hardcover
The Easy 5-Ingredient Slow Cooker Cookbook: 100 Delicious No-Fuss Meals for Busy People
Petersen, Karen Bellessa
Paperback
Oh She Glows Salads: Get Glowing: Protein-Packed, Plant-Based Salads for Every Season
Liddon, Angela
Hardcover
Comida Casera: More Than 100 Vegan Recipes, from Traditional to Modern Mexican Dishes
Ramírez, Dora
Hardcover
Essential Ottolenghi [Special Edition, Two-Book Box Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
Tenderheart: A James Beard Award Winner: A Cookbook about Vegetables and Unbreakable Family Bonds
McKinnon, Hetty Lui
Hardcover
Vegan Vegan!: Plant-Based Recipes to Cook Boldly, Joyfully, and Often [A Cookbook]
Hattab, Zineb
Hardcover
Dinner: 120 Vegan and Vegetarian Recipes for the Most Important Meal of the Day [American Measurements]
Sodha, Meera
Hardcover
Plant-Powered Seniors: Nutrition Essentials and Easy Recipes for Adults 50+
Davis R. D., Brenda
Melina M. S. R. D., Vesanto
Black M. D. Sc D., Charlyn
Paperback
Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People [A Cookbook]
Rudin, Natalia
Hardcover
The Vegan Chinese Kitchen: Recipes and Modern Stories from a Thousand-Year-Old Tradition: A Cookbook
Che, Hannah
Hardcover
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
Love and Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook
Donofrio, Jeanine
Hardcover
Seed to Plate, Soil to Sky: Modern Plant-Based Recipes Using Native American Ingredients
Frank, Lois Ellen
Hardcover
Eat 30 Plants a Week: A Cookbook: Plant-Based Recipes for a Healthy Gut & Healthy Life - 75+ Recipes!
Seiser, Katharina
Hardcover
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Taylor, Kathryne
Hardcover
Pakistan: Recipes and Stories from Home Kitchens, Restaurants, and Roadside Stands
Jillani, Maryam
Hardcover
Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes
Okamoto, Toni
Paperback
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Brostrom, Cara
O'Donnell, Kate
Paperback
A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook]
Hamshaw, Gena
Hardcover
The Sad Bastard Cookbook: Food You Can Make So You Don't Die
Rosen, Rachel A.
Novikov, Zilla
Paperback
Breaking Up with Dairy: 100 Indulgent Plant-Based Recipes for Cheese (and Butter, Cream, and Milk) Lovers Everywhere
Ruskus, Bailey
Hardcover
The Love and Lemons Cookbook: An Apple-To-Zucchini Celebration of Impromptu Cooking
Donofrio, Jeanine
Hardcover
The Mexican Vegetarian Cookbook: 400 Authentic Everyday Recipes for the Home Cook
Carrillo Arronte, Margarita
Hardcover
The Forest Feast Mediterranean: Simple Vegetarian Recipes Inspired by My Travels
Gleeson, Erin
Hardcover
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Rosenstrach, Jenny
Hardcover
The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness
Franklin, Nina Cherie
Paperback
Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat
America's Test Kitchen
Hardcover
East: 120 Vegan and Vegetarian Recipes from Bangalore to Beijing [American Measurements]
Sodha, Meera
Hardcover
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
Okamoto, Toni
Paperback
The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood: A Cookbook
Rosenstrach, Jenny
Hardcover
The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]
Spector, Tim
Hardcover
Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing
Calvo, Luz
Rueda Esquibel, Catriona
Paperback
The Flavor Thesaurus: More Flavors: Plant-Led Pairings, Recipes, and Ideas for Cooks
Segnit, Niki
Hardcover
Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well
Abourezk, Sanaa
Paperback
Plant Protein: 80 Quick and Delicious High-Protein Vegan Recipes Packed with Healthy Wholefoods
Grassia, Gigi
Hardcover
How to Cook Everything Vegetarian: Completely Revised Tenth Anniversary Edition
Bittman, Mark
Hardcover
Veganomicon (10th Anniversary Edition): The Ultimate Vegan Cookbook
Romero, Terry Hope
Moskowitz, Isa Chandra
Hardcover
The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity
Kochilas, Diane
Hardcover
Mastering the Art of Plant-Based Cooking: Vegan Recipes, Tips, and Techniques [A Cookbook]
Yonan, Joe
Hardcover
Make It Plant-Based! Filipino: 60+ Recipes for Vegan Soups, Stews, Noodles, Snacks, and Desserts
Elciario-McKeown, Ria
Hardcover
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
Esselstyn, Ann Crile
Esselstyn, Jane
Paperback
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Andersson, Conny
Villoldo, Alberto
Hardcover
The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
Stanczyk, Erin
Stanczyk, Dusty
Hardcover
Plenty More: Vibrant Vegetable Cooking from London's Ottolenghi [A Cookbook]
Ottolenghi, Yotam
Hardcover
Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice
Punjabi, Sapna
Hardcover
The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are
Okamoto, Toni
Paperback
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-By-Step Guide to Fermenting Grains and Beans
Shockey, Kirsten K.
Shockey, Christopher
Paperback
High Fibre Heroes: The Instant Sunday Times Bestseller. How to Turn 12 Everyday Vegetables Into 100 Joyful, Health-Boosting Recipes
Fearnley-Whittingstall, Hugh
Hardcover
Seasons of Greens: A Collection of New Recipes from the Iconic San Francisco Restaurant
Reicher, Katie
Hardcover
The Vegan Meat Cookbook: Meatless Favorites. Made with Plants. [A Plant-Based Cookbook]
Schinner, Miyoko
Hardcover
Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul: A Cookbook
Claiborne, Jenné
Paperback
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
Andersson, Conny
Villoldo, Alberto
Paperback
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga
Ragozzino, Claire
Hardcover
The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People
Turner, Lisa
Paperback
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Lederman, Matthew
Pulde, Alona
Paperback
Quick Vegetarian Pleasures: More Than 175 Fast, Delicious, and Healthy Meatless Recipes
Lemlin, Jeanne
Paperback
Vegan Asian: A Cookbook: The Best Dishes from Thailand, Japan, China and More Made Simple
Uy, Jeeca
Paperback
Simply in Season: Recipes and Inspiration That Celebrate Fresh, Local Foods
Hockman-Wert, Cathleen
Lind, Mary Beth
Paperback
The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
Minich, Deanna M.
Paperback
The I Love Trader Joe's Vegetarian Cookbook: 150 Delicious and Healthy Recipes Using Foods from the World's Greatest Grocery Store
Holechek Peters, Kris
Cramer, Kris
Paperback
Basics: Vegetables: Techniques, Tips, and 70+ Recipes to Confidently Cook with Vegetables
Augé, Séverine
Hardcover
Linda McCartney's Family Kitchen: Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul
McCartney, Stella
McCartney, Linda
McCartney, Paul
Hardcover
Start with a Vegetable: More Than 100 Easy, Tasty, Plant-Forward Recipes for Everyone
Smith, Jessica
Hardcover
Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
Hingle, Richa
Paperback
Minimalist Baker's Everyday Cooking: 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes: A Cookbook
Shultz, Dana
Hardcover
The Taco Tuesday Cookbook: Plant-Based: 52 Healthy Vegan Taco Dinners for Any Week of the Year
Kasbee, Kate
Paperback
Farm to Table Asian Secrets: Vegan & Vegetarian Full-Flavored Recipes for Every Season
Tanumihardja, Patricia
Paperback
The Forest Feast Gatherings: Simple Vegetarian Menus for Hosting Friends & Family
Gleeson, Erin
Hardcover
Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook
Jaffrey, Madhur
Hardcover
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
Carrillo-Bucaram, Kristina
Paperback
3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery
Farrey, Edward
O'Hara, Nancy
Paperback
The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Esselstyn, Jane
Esselstyn, Rip
Paperback
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
Alter, Divya
Hardcover
Nettle Power: Forage, Feast & Nourish Yourself with This Remarkable Healing Plant
Mars, Brigitte
Paperback
The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet: A Cookbook
Bonneau, Anne-Marie
Paperback
Sacred Feasts: From a Monastery Kitchen: From a Monastery Kitchen
D'Avila-Latourrette, Victor-Antoine
D'Avila-Latourette, Brother Victor-Antoine
Hardcover
The Healthy Bones Plant-Based Nutrition Plan and Cookbook: How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteopo
Kelly, Helen
Kelly, Laura
Park, Jummee
Paperback
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
Pollan, Dana
Pollan, Lori
Pollan, Tracy
Hardcover
The High-Protein Vegetarian Cookbook: Hearty Dishes That Even Carnivores Will Love
Parker, Katie
Smith, Kristen
Hardcover
Practically Vegan: More Than 100 Easy, Delicious Vegan Dinners on a Budget: A Cookbook
Melvani, Nisha
Paperback
Plant-Based Cooking for Kids: A Plant-Based Family Cookbook with Over 70 Whole-Food, Plant-Based Recipes for Kids
Goimarac Ralphs, Faith
Hardcover
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
O'Donnell, Kate
Paperback
One: Pot, Pan, Planet: A Greener Way to Cook for You and Your Family: A Cookbook
Jones, Anna
Hardcover