Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss

Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss

Kuma, Sam

Paperback

Fruits & VegetablesVeganVegetarian

ISBN10: 0648399575
ISBN13: 9780648399575
Publisher: Abiprod Pty Ltd
Published: Mar 17 2017
Pages: 146
Weight: 0.40
Height: 0.31 Width: 5.83 Depth: 8.27
Language: English

Do you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.
Then Read Below

The Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This fat can sometimes turn into visceral fat, which is difficult to loosen and eliminate. The result will be an obese body that is incapable of burning the excessive fat deposits.

The Ketogenic diet aims at eliminating such a situation. It helps cut down on the carbohydrates that are converted to fat and promotes consumption of good fat that helps in breaking down the stored fat. There is widespread misconception that the Ketogenic is a meat-based diet. However, it can be modified to suit the tastes of both vegetarians and vegans.

The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body. Some of these include fighting illnesses such as cancer and cardiovascular disease, enhancing skin and hair health, increasing energy and building a strong immunity.

Here's what you'll learn:

2 different editions

Also available

Also in

Vegetarian

View All