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The Handy Nutrition Answer Book
Paperback
Series: Handy Answer Books
Food WritingDiet & NutritionGeneral Sociology
Publisher Price: $49.95
ISBN13: 9781578594849
Publisher: Visible Ink Pr
Published: Mar 17 2015
Pages: 384
Weight: 1.36
Height: 0.90 Width: 7.10 Depth: 9.10
Language: English
You are what you eat ... and you should eat brilliantly!
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, learning which foods are good sources of vitamins, or understanding the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Covering everything from the pros, cons, and effectiveness of diets to practical eating advice, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through nearly 900 well-researched answers to common questions such as ...Also in
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