Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Complete Guide to Indoor Rowing: 2nd Edition

The Complete Guide to Indoor Rowing: 2nd Edition

Simpson, Charles
Ekris, Jaap Van

Paperback

Series: Complete Guides

General FitnessRowing

Publisher Price: $40.00

PREORDER - Expected ship date January 4, 2028

ISBN10: 1399418203
ISBN13: 9781399418201
Publisher: Bloomsbury Sport
Published: Jan 4 2028
Pages: 224
Weight: 1.00
Height: 1.00 Width: 8.27 Depth: 9.25
Language: English

An updated edition of the first comprehensive guide on indoor rowing, including new workout and training programmes and chapters on injury prevention and training as an older rower.

This book is the first comprehensive guide to focus on this unique form of strength-endurance training, and this second edition includes new content such as workout and training programmes and two new chapters on injury prevention and training as an older rower.

With full colour illustrations and packed with new information, tips and techniques, this book has everything you need to know whether you are a serious athlete, an outdoor rower, a regular gym user or a training coach. It will help you get the best from each session while, crucially, remaining injury-free.

Also from

Simpson, Charles

View All

Also in

Rowing

View All