Sign-In
Cart
Rowing and Sculling: Skills. Training. Techniques
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN10: 1847977464
ISBN13: 9781847977465
Publisher: Crowood Pr
Published: Feb 20 2015
Pages: 128
Weight: 0.70
Height: 0.30 Width: 7.40 Depth: 9.60
Language: English
ISBN13: 9781847977465
Publisher: Crowood Pr
Published: Feb 20 2015
Pages: 128
Weight: 0.70
Height: 0.30 Width: 7.40 Depth: 9.60
Language: English
An instructional and no-nonsense guide aimed at beginning rowers and scullers at the club, university, and junior levelsThis guide to rowing and sculling covers choosing and setting up equipment, safety and risk assessment, capsize drill, steering and coxing, skill development and techniques, and much more. Providing a brief history of rowing, this book explains the psychology of rowing and how to keep mentally as well as physically fit, with information on refueling and hydration. Learn how to plan an effective training program which optimizes flexibility, stability, and strength, and which prevents the chances of injury.
Also in
Boating
The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon
Fedarko, Kevin
Paperback
$19.95
The Most Crucial Knots to Know: Beginner Step-by-Step Guide How to Tie 40] Knots for Camping, Survival, and Preppers
Linsdau, Aaron
Paperback
$29.94
Ashley Book of Knots: Every Practical Knot--What It Looks Like, Who Uses It, Where It Comes From, and How to Tie It
Ashley, Clifford
Hardcover
$90.25
The Big Book of Knots: The Complete Guide to Over 300 Knots for All Uses
MacLachlan, Graham
Paperback
$26.60
Modern Marine Weather: From Time-honored Traditional Knowledge to the Latest Technology
Burch, David
Paperback
$46.55
Into the Ice: The Northwest Passage, the Polar Sun, and a 175-Year-Old Mystery
Synnott, Mark
Hardcover
$31.35
The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics (Large Print Edition)
Brown, Daniel James
Paperback
$31.35
Into the Storm: Inspired by the true story of the Half Moon and her only survivor
Palmer, Jamie Kay
Paperback
$17.81
Let the Water Do the Work: Stories of First Descents & the Soulful Art of Rowing Whitewater
Fox, Peter
Paperback
$17.10
Storm Tactics Handbook: Modern Methods of Heaving-To for Survival in Extreme Conditions
Pardey, Lin
Pardey, Larry
Paperback
$21.80
The Brendan Voyage: Sailing to America in a Leather Boat to Prove the Legend of the Irish Sailor Saints
Severin, Tim
Paperback
$20.00
Best Anchorages of the Inside Passage: British Columbia's South and Central Coast from the Gulf Islands to Fitz Hugh Sound
Kelly, William
Vipond, Anne
Paperback
$42.70
Adrift [Movie Tie-In]: A True Story of Love, Loss, and Survival at Sea
Ashcraft, Tami Oldham
Paperback
$15.19
The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon
Fedarko, Kevin
Hardcover
$29.45
American Small Sailing Craft: Their Design, Development and Construction
Chapelle, Howard I.
Hardcover
$52.99
The River Wild: A Celebrated Journey Down the Whitewater Rapids of the Grand Canyon
Kuhne, Cecil
Paperback
$19.95
The Best Flatwater Paddles in Oregon: More Than 50 Great Places to Take Your Standup Paddleboard, Kayak, or Canoe
Heaps, Christopher
Paperback
$14.24
Secrets of the Viking Navigators: How the Vikings Used Their Amazing Sunstones and Other Techniques to Cross the Open Ocean
Karlsen, Leif K.
Paperback
$24.94
Not On Any Map: One Virgin Island, Two Catastrophic Hurricanes, and the True Meaning of Paradise
Holt, Margie Smith
Paperback
$16.15
Powerboat Handling Illustrated: How to Make Your Boat Do Exactly What You Want It to Do
Sweet, Robert J.
Paperback
$33.25
Inland and Coastal Navigation: For Power-driven and Sailing Vessels, 2nd Edition
Burch, David
Paperback
$37.05
Into the Bermuda Triangle: Pursuing the Truth Behind the World's Greatest Mystery
Quasar, Gian
Paperback
$27.00
How the Old Fella Done It: Building the Shelburne Dory with Milford Buchanan
Brooks, Douglas
McKay, Graham
Dimock, Brad
Paperback
$23.70
Navigation Workbook 1210 Tr: For Power-Driven and Sailing Vessels
Burch, David
Brandt, Larry
Paperback
$24.94
The Sailing Bible: The Complete Guide for All Sailors from Novice to Experienced Skipper
Evans, Jeremy
Manley, Pat
Smith, Barrie
Hardcover
$37.95
The Complete Yachtmaster 11th Edition: Sailing, Seamanship and Navigation for the Modern Yacht Skipper
Cunliffe, Tom
Hardcover
$38.00
The Book of Sailing Knots: How To Tie And Correctly Use Over 50 Essential Knots
Owen, Peter
Paperback
$14.95
The Complete Rigger's Apprentice: Tools and Techniques for Modern and Traditional Rigging, Second Edition
Toss, Brion
Hardcover
$47.50
Boatbuilding: A Complete Handbook of Wooden Boat Construction (Revised)
Chapelle, Howard I.
Hardcover
$69.99
Learning to Sail: The Annapolis Sailing School Guide for Young Sailors of All Ages
Goodman, Diane
Brodie, Ian
Paperback
$19.95
Fifty Places to Sail Before You Die: Sailing Experts Share the World's Greatest Destinations
Santella, Chris
Hardcover
$28.49
Marine Electrical and Electronics Bible: A Practical Handbook for Cruising Sailors
Payne, John C.
Hardcover
$79.95
All Hands on Deck: A Modern-Day High Seas Adventure to the Far Side of the World
Sofrin, Will
Paperback
$17.10
The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits
Holtzman, Bob
Hardcover
$18.00
Nuts and Bolts Guide To Rigging: One Hundred and Fifty Steps to Help You Get the Most From the Rigging of Your Rowing Equipment
Davenport, Michael
Paperback
$35.15
Sailing a Serious Ocean: Sailboats, Storms, Stories and Lessons Learned from 30 Years at Sea
Kretschmer, John
Hardcover
$26.60
The Intracoastal Waterway Chartbook: Norfolk, Virginia to Miami, Florida
Kettlewell, John J.
Kettlewell, Leslie
Hardcover
$81.70
The Troller Yacht Book: How to Cross Oceans Without Getting Wet or Going Broke - 2nd Edition
Buehler, George
Hardcover
$33.69
Advanced Marine Electrics and Electronics Troubleshooting: A Manual for Boatowners and Marine Technicians
Sherman, Ed
Hardcover
$56.19
The Dinghy Cruising Companion 2nd Edition: Tales and Advice from Sailing a Small Open Boat
Barnes, Roger
Paperback
$22.80
Modern Marine Weather: From Time-honored Traditional Knowledge to the Latest Technology
Burch, David
Hardcover
$73.75
The Coast of Summer: Sailing New England Waters from Shelter Island to Cape Cod
Bailey, Anthony
Paperback
$18.95
Instant Boatbuilding with Dynamite Payson: 15 Instant Boats for Power, Sail, Oar, and Paddle
Payson, Harold H.
Paperback
$29.00
Exploring America's Great Loop: Artfully Cruising the Rivers and Canals of North America
Iverson, James
Iverson, Jill
Paperback
$23.75
The Unlikely Voyage of Jack De Crow: A Mirror Odyssey from North Wales to the Black Sea
MacKinnon, A. J.
Paperback
$19.95
A Sea Vagabond's World: Boats and Sails, Distant Shores, Islands and Lagoons
Moitessier, Bernard
Paperback
$19.95
Boat Crew Seamanship Manual (COMDTINST M16114.5C)
United States Coast Guard
U. S. Department of Homeland Security
Paperback
$55.93
Sailing Alone Around the World: a Personal Account of the First Solo Circumnavigation of the Globe by Sail
Slocum, Joshua
Hardcover
$38.03
Biomechanics of Rowing: A Unique Insight Into the Technical and Tactical Aspects of Elite Rowing
Kleshnev, Valery
Paperback
$35.14
Des Pawson's Knot Craft and Rope Mats: 60 Ropework Projects Including 20 Mat Designs
Pawson, Des
Paperback
$25.65
Introduction to Electronic Chart Navigation: With an Annotated ECDIS Chart No. 1
Burch, David
Paperback
$46.55
Inland and Coastal Navigation: For Power-driven and Sailing Vessels, 2nd Edition
Burch, David
Hardcover
$46.55
Hawaii by Sextant: An In-Depth Exercise in Celestial Navigation Using Real Sextant Sights and Logbook Entries
Miller, Stephen
Burch, David
Paperback
$27.55
Navigation Workbook 18465 Tr: For Power-Driven and Sailing Vessels
Burch, David
Brandt, Larry
Paperback
$24.94
The Complete Canvasworker's Guide: How to Outfit Your Boat Using Natural or Synthetic Cloth
Grant, Jim
Paperback
$31.00
Thirty Wooden Boats: A Second Catalog of Building Plans
Woodenboat Magazine
Wooden Boat Magazine
Paperback
From $8.99
How to Use Plastic Sextants: With Applications to Metal Sextants and a Review of Sextant Piloting
Burch, David
Paperback
$24.94
The Arts of the Sailor: Knotting, Splicing and Ropework (Dover Maritime)
Smith, Hervey Garrett
Hardcover
$32.44
Ship Modeling Simplified: Tips and Techniques for Model Construction from Kits
Mastini, Frank
Paperback
$23.00