Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Technique Swim Workouts: Coach Blythe's Swim Workouts

Technique Swim Workouts: Coach Blythe's Swim Workouts

Lucero, Blythe

Paperback

Sports GeneralGeneral Water SportsSwimming & Diving

Currently unavailable to order

ISBN10: 1841262684
ISBN13: 9781841262680
Publisher: Meyer & Meyer Sport
Pages: 160
Weight: 0.69
Height: 0.39 Width: 6.54 Depth: 9.52
Language: English
The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter. Each workout is accompanied by a Focus Point to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.

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