Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Teach Yourself To Swim Water Safety Resting Skills: In One Minute Steps

Teach Yourself To Swim Water Safety Resting Skills: In One Minute Steps

Andersen, Pete

Paperback

Series: Teach Yourself to Swim, Book 9

Health GeneralGeneral EducationSwimming & Diving

ISBN10: 0989946843
ISBN13: 9780989946841
Publisher: Learn to Swim Program, LLC
Published: Mar 24 2016
Pages: 92
Weight: 0.39
Height: 0.19 Width: 7.00 Depth: 10.00
Language: English

This 7x10 102-page paperback advocates why you must learn to float first in a variety of ways and swim second to use for any emergency. The easiest is the face or prone float but not recommended floating downstream in a flood to protect your head from hitting rocks. Remember the head controls body position. If the head is up the feet and legs must go down. Before stroking learn the back float on the top pool step to get level like on your mattress, and how to scull with your hands to keep your hips up. Wear a nose clip to start and keep your ears wet. Then learn how to survival float. Techniques are demonstrated teaching children how to roll over from front to back to rest and breathe at will.

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