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Still the Mind: An Introduction to Meditation
Paperback
Series: Introduction to Meditation
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ISBN13: 9781577312147
Publisher: New World Library
Published: Jan 22 2002
Pages: 128
Weight: 0.20
Height: 0.50 Width: 4.80 Depth: 7.00
Language: English
Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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