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Resurgir: Del Agotamiento a la Resiliencia: Una GuÃa Práctica para Prevenir y Superar el Burnout
Paperback
ISBN13: 9786072965263
Publisher: Manuel S. Lopez Kneeland
Published: Mar 11 2025
Pages: 154
Weight: 0.41
Height: 0.33 Width: 5.50 Depth: 8.50
Language: Spanish
El burnout no es cansancio ni debilidad de carácter. Es un estado neurobiológico medible - el resultado predecible de condiciones laborales especÃficas que la ciencia lleva décadas documentando.
Resurgir se apoya en 147 referencias cientÃficas revisadas por pares para examinar qué es el burnout a nivel neurológico y fisiológico, cómo las organizaciones crean y perpetúan las condiciones que lo producen, cómo se manifiesta de forma diferente según la profesión, la generación y las condiciones de equidad laboral - incluyendo género y trabajo emocional invisible -, y qué muestra la evidencia internacional sobre su prevención y atención a nivel individual y sistémico. El Dr. Manuel López Kneeland es médico, especialista en salud pública e investigador en salud ocupacional con más de veinte años de experiencia clÃnica y académica. Vivió burnout severo durante su gestión como directivo médico en el sistema de salud mexicano, y la investigación que dio origen a este libro empezó como un intento por entender lo que le estaba pasando a él mismo. El libro examina, entre otros temas:- Qué le hace el burnout a la corteza prefrontal, al sistema lÃmbico y al eje hipotálamo-pituitario-adrenal, y por qué descansar más no revierte esos cambios
- La diferencia clÃnica entre burnout, estrés crónico, depresión y fatiga por compasión - condiciones que se confunden con frecuencia y se manejan distinto
- Por qué la mayor parte del burnout se explica por factores organizacionales y no individuales
- Cómo se distribuye desigualmente el burnout según género, generación y posición ocupacional
- Qué polÃticas públicas han implementado distintos paÃses - Francia, Japón, Reino Unido, Australia, España, Bélgica, Portugal y varios paÃses latinoamericanos - y qué evidencia hay sobre su impacto
Este no es un libro de autoayuda. Es un análisis basado en evidencia de una de las crisis de salud ocupacional más importantes de nuestra era - escrito por un médico e investigador que la vivió, y que cree que entender un problema cientÃficamente es el primer paso para abordarlo con honestidad.
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