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Nunchaku-Do: La práctica moderna de las artes marciales basadas en armas: Rastreando la historia y las técnicas de este arte marcia
Paperback
Series: Las Artes Marciales Simplificadas: Una Exploración de 40 Libros Sobre Técnicas E Historia Para Guerr, Book 39
Publisher: Independently Published
Published: Sep 21 2024
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro ofrece una visión completa del Nunchaku-Do, una forma moderna de arte marcial que se centra en el uso del nunchaku como herramienta de autodefensa y disciplina fÃsica. El libro explora los orÃgenes históricos, técnicas básicas y avanzadas, equipo necesario, defensa personal, competiciones y beneficios para el cuerpo y la mente. También se analiza la singularidad del Nunchaku-Do en comparación con otras disciplinas marciales y se ofrece una guÃa accesible para principiantes. El libro destaca la importancia de la disciplina, la concentración y la seguridad en la práctica del Nunchaku-Do, y cómo puede ser un camino hacia el bienestar fÃsico y emocional.
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