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Kalaripayattu: el antiguo arte marcial de los guerreros de la India: Descubrimiento de los orÃgenes históricos y técnicas prácticas p
Paperback
Series: Las Artes Marciales Simplificadas: Una Exploración de 40 Libros Sobre Técnicas E Historia Para Guerr, Book 27
Publisher: Independently Published
Published: Sep 11 2024
Pages: 162
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro explora el Kalaripayattu, una de las artes marciales más antiguas de la India, destacando su conexión con la historia y cultura de la región. Describe su evolución de un sistema de combate a una disciplina integral para cuerpo y mente, enfatizando la importancia de la filosofÃa, el autocontrol y la meditación. Se analizan técnicas fundamentales, entrenamiento riguroso y el uso de armas tradicionales, asà como los beneficios fÃsicos y mentales que ofrece. Además, se aborda cómo el Kalaripayattu se adapta a la modernidad, manteniendo su relevancia en la defensa personal y el entrenamiento contemporáneo.
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