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Muay Thai: la disciplina atemporal de ocho extremidades y su legado perdurable en los deportes de combate modernos: Descubriendo
Paperback
Series: Las Artes Marciales Simplificadas: Una Exploración de 40 Libros Sobre Técnicas E Historia Para Guerr, Book 6
Publisher: Independently Published
Published: Aug 27 2024
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro explora la tradición del Muay Thai, una disciplina de combate originaria de Tailandia que combina fuerza fÃsica, estrategia y disciplina mental. Se detalla el uso de ocho extremidades en su técnica única y la dedicación necesaria para dominarla. También se analiza la importancia del entrenamiento fÃsico y mental, asà como el equipo y la vestimenta que reflejan su significado cultural.
El libro también examina la evolución del Muay Thai en el ámbito competitivo y su influencia en otros deportes de combate. Se destacan los beneficios para la salud y el bienestar, incluido el aumento de la aptitud fÃsica y la autoestima. Finalmente, se reflexiona sobre los desafÃos actuales y el futuro del Muay Thai, ofreciendo una visión accesible de esta rica tradición cultural que continúa inspirando a personas de diversas edades y orÃgenes.Also from
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