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La Mente y el EspÃritu
Paperback
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ISBN13: 9798831281613
Publisher: Independently Published
Published: May 21 2022
Pages: 230
Weight: 0.69
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 21 2022
Pages: 230
Weight: 0.69
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
Lograr el equilibrio mental y espiritual no es algo que llegue a la ligera, requiere de trabajo diario, Verse y sentirse bien va más allá de algo superficial, gozar de buena salud y estar a gusto con nuestro cuerpo es importante, para esto debemos cuidar nuestra forma de pensar. La mente es esa máquina que cree saberlo todo y que en ocasiones es difÃcil hacerla callar. Debemos aprender que somos más fuertes que la mente y que ella trabaja para nosotros no al revés. Es por eso que cuidar nuestros pensamientos, emociones y decisiones son el primer paso para lograr el equilibrio que tanto deseamos.
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